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Reading



Are you interested in reading more about self-exploration?
 
Here are suggestions of books you may find helpful
This list is by no means comprehensive 

 
The books listed below are available from
www.amazon.com - www.amazon.co.uk - www.play.com   

 
SOUL WITHOUT SHAME
by Byron Brown
 
A guide to liberating yourself from the judge within.  This book explains how we carry internal critical voices and why we give them so much strength.


 
CONFIDENCE FINDING IT AND LIVING IT
by Barbara de Angelis

In this book you will find some insights to finding the courage to build your confidence.


 
FACING CODEPENDENCE
by Pia Mellody

A book that helps to identify and understand codependent behaviour and develop effective ways to overcome it.


 
HEALING THE SHAME THAT BINDS YOU
by John Bradshaw

In this book Bradshaw takes us through the core issues of shame, codependence and the drive to superachieve.
 
 
HOME COMING
by John Bradshaw

Reclaiming and championing your inner child - a must if you are doing 'inner child' work.


 
FACE TO FACE WITH FEAR
by Krishnananda

In this book Krishnananda (Dr Thomas Trobe) takes us on a journey from codependency to freedom.


 
STEPPING OUT OF FEAR
by Krshnananda

This book takes us on the next step to breaking our identification with the emotional child inside.


 
FROM FANTASY TRUST TO REAL TRUST
by Krshnananda & Amana

This book teaches us to trust and learn from life's disappointmens and betrayals.


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"What lies behind us and what lies before us are tiny matters compared to what lies within us" Ralph Waldo Emerson