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Are you interested in reading more about self-exploration?
Here are suggestions of books you may find helpful
This list is by no means comprehensive
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SOUL WITHOUT SHAME
by Byron Brown
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A guide to liberating yourself from the judge within. This book explains how we carry internal critical voices and why we give them so much strength.
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CONFIDENCE FINDING IT AND LIVING IT
by Barbara de Angelis
| In this book you will find some insights to finding the courage to build your confidence.
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FACING CODEPENDENCE
by Pia Mellody
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A book that helps to identify and understand codependent behaviour and develop effective ways to overcome it.
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HEALING THE SHAME THAT BINDS YOU
by John Bradshaw
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In this book Bradshaw takes us through the core issues of shame, codependence and the drive to superachieve.
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HOME COMING
by John Bradshaw
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Reclaiming and championing your inner child - a must if you are doing 'inner child' work.
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FACE TO FACE WITH FEAR
by Krishnananda
| In this book Krishnananda (Dr Thomas Trobe) takes us on a journey from codependency to freedom.
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STEPPING OUT OF FEAR
by Krshnananda
| This book takes us on the next step to breaking our identification with the emotional child inside.
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FROM FANTASY TRUST TO REAL TRUST
by Krshnananda & Amana
| This book teaches us to trust and learn from life's disappointmens and betrayals.
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