Psychotherapy Hypnotherapy Relationships Therapy Mindfulness Training
Are you looking for change and don't know where to start?
Life is like a zigsaw puzzle... Therapy helps you find the missing piece!
Psychotherapy helps individuals to identify and understand issues that create obstacles in their life which may impact on the way they relate with others or achieve their desired goals.Sessions are discussion based and focus on changing thought or behavioural patterns.
Body-Psychotherapy links the body and mind and works with the physical effects and symptoms of suppressed emotions which often manifest themselves as headaches, muscle tension or physical pain.
Hypnotherapy Hypnotherapy is the therapeutic use of hypnosis.It is used as a tool for helping and supporting the individual to achieve their desired outcome in a relaxed state of conscious awareness which they allow themselves to enter.
Relationships Therapy Relationships therapy deals with the way individuals relate with themselves and others in a marriage, partnership or family helping to communicate more effectively. The therapy is a combination of individual or couples sessions.
Sex Therapy Sex therapy addresses sexual issues, fear of intimacy, rejection or invasion, helping to create sexual harmony within relationships.Therapy sessions are discussion based.They can be a combination of individual or couples sessions.