Psychotherapy Hypnotherapy Relationships Therapy Mindfulness Training
Anger
Do you feel irritable or angry frequently? What impact does your anger have on you or others?
Anger varies in intensity from mild irritability to rage It can become destructive and impact
your health and relationships
The Hidden Volcano Anger is a complex emotion that is often suppressed or expressed in unhealthy ways.It can be a powerful energy that drives people to achieve great feats or it can be destructive to self and others.Anger is a natural emotional and physical process of expression much the same as joy, laughter, sadness and tears, although not as acceptable.
Like a volcano anger can leak out in mini eruptions with the occasional or frequent explosion.At one end of the spectrum it comes out as cutting or sarcastic remarks, projections or accusations, and in its extreme, it can lead to rage or even violence.
Most people experience anger at some point in their lives regardless of gender, age, race or class.If ignored or suppressed it can become disruptive and impact on your health, relationships and even your libido.
Carla Alves da Silva offers a therapeutic process that explores the mental, physical and emotional impact of anger, taking you through a comprehensive process to help you identify core issues, express anger in a healthy way and move towards a more balanced and peaceful life.
